stress management

13 reliable ways to deal with work burnout as a lawyer

It’s no surprise that the law industry has one of the highest employee burnout rates. This is due to its unforgiving culture, long hours and billable time, not to mention high-pressure and lack of adequate resources. Lawyer burnout can become inevitable with such a demanding job, but it doesn’t have to be. Here are 13 …

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partner track

3 big warnings signs of burn out (and why you need to stop dismissing tiredness)

Are you feeling worn out, stressed, and overwhelmed? Do you tend to dismiss it thinking “I’m just tired” or “I’m tired because it’s a busy season, I’ll be better once it’s over?” When I say tired, I don’t mean feeling like you need a siesta. I’m talking about exhaustion from doing more than you are …

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signs of burnout

This is essential if you are not going to burn out on partnership track

I regularly speak to audiences of lawyers, accountants and consultants about the challenges of making partner. In my talks I often share the ten lessons that my clients have learnt along their journeys to make partner when they were on partnership track. In this blog post I am going to share the ninth lesson; the …

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partnership track

Is this common mistake jeopardising your performance at work?

I had been forewarned that my coaching client was likely to be emotional in our coaching session. What I didn’t expect was for the tears to start rolling from the start of our conversation. I was reminded of this coaching session recently. I was having one of those days. You know, the ones that happen …

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6 strategies to increase your ability to cope with higher levels of pressure and stress

As your career progresses within a partnership, your stress levels and the amount of pressure you will need to handle will increase. The successful accountants, lawyers, and consultants who make it to partner have learned coping strategies and mechanisms to be able to cope with ever high levels of stress, without becoming overwhelmed.  In this …

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The ultimate guide to switching off when you are on holiday

With the school holidays starting today in the UK, it is now peak holiday season. However, it can often take people 4-5 days to truly switch off and wind down. Meaning you are just getting into the swing of recharging your batteries by the time the holiday is over.  This article will look at what …

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6 tips to successfully cope and excel even when under immense pressure

The biggest challenge faced by anyone who wants to make partner is dealing with immense pressure. Particularly when that pressure is on-going. Whether it is time pressure to get a piece of client work done, time to build your own practice or ‘difficult’ clients, being successful in practice is often about excelling when under pressure. …

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5 top tips for being a happier, healthier lawyer

In today’s guest blog, Alison Gill a freelance lawyer with Lawyers On Demand, and owner of Workout @ Work, shines a light on her top tips to make your life in law happier and healthier.  Over to you Alison:  1. Be mindful Try a short meditation routine each morning in your home or on the …

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8 tried & tested ideas to help keep you going when you are exhausted in the middle of a deal

How many times have you been absolutely shattered but needed to keep on working at full tilt? Maybe you are in the middle of a deal which you are so near, but so far from closing? Perhaps you are involved in a negotiation where you have all agreed to ‘stay in the room’ until the …

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6 tips to eat and drink your way to reduced stress levels

One of the four ingredients needed to get rapid career progression is a healthy mind and a healthy body. However, with the amount of stress which is just the norm in the professions, it is not always easy to obtain the healthy mind and healthy body bit. I have noticed that due to my very …

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