stress management

Is this common mistake jeopardising your performance at work?

I had been forewarned that my coaching client was likely to be emotional in our coaching session. What I didn’t expect was for the tears to start rolling from the start of our conversation. I was reminded of this coaching session recently. I was having one of those days. You know, the ones that happen …

Is this common mistake jeopardising your performance at work? Read More »

6 strategies to increase your ability to cope with higher levels of pressure and stress

As your career progresses within a partnership, your stress levels and the amount of pressure you will need to handle will increase. The successful accountants, lawyers, and consultants who make it to partner have learned coping strategies and mechanisms to be able to cope with ever high levels of stress, without becoming overwhelmed.  In this …

6 strategies to increase your ability to cope with higher levels of pressure and stress Read More »

The ultimate guide to switching off when you are on holiday

With the school holidays starting today in the UK, it is now peak holiday season. However, it can often take people 4-5 days to truly switch off and wind down. Meaning you are just getting into the swing of recharging your batteries by the time the holiday is over.  This article will look at what …

The ultimate guide to switching off when you are on holiday Read More »

6 tips to successfully cope and excel even when under immense pressure

The biggest challenge faced by anyone who wants to make partner is dealing with immense pressure. Particularly when that pressure is on-going. Whether it is time pressure to get a piece of client work done, time to build your own practice or ‘difficult’ clients, being successful in practice is often about excelling when under pressure. …

6 tips to successfully cope and excel even when under immense pressure Read More »

5 top tips for being a happier, healthier lawyer

In today’s guest blog, Alison Gill a freelance lawyer with Lawyers On Demand, and owner of Workout @ Work, shines a light on her top tips to make your life in law happier and healthier.  Over to you Alison:  1. Be mindful Try a short meditation routine each morning in your home or on the …

5 top tips for being a happier, healthier lawyer Read More »

8 tried & tested ideas to help keep you going when you are exhausted in the middle of a deal

How many times have you been absolutely shattered but needed to keep on working at full tilt? Maybe you are in the middle of a deal which you are so near, but so far from closing? Perhaps you are involved in a negotiation where you have all agreed to ‘stay in the room’ until the …

8 tried & tested ideas to help keep you going when you are exhausted in the middle of a deal Read More »

6 tips to eat and drink your way to reduced stress levels

One of the four ingredients needed to get rapid career progression is a healthy mind and a healthy body. However, with the amount of stress which is just the norm in the professions, it is not always easy to obtain the healthy mind and healthy body bit. I have noticed that due to my very …

6 tips to eat and drink your way to reduced stress levels Read More »

6 non-career limiting ways of saying no to partners, colleagues and clients

One little word. No. You would have thought it would have been easy to use this word in the workplace. After all, we are all normal, rational adults. (Well, on second thoughts!) However, why is it that some professionals find it really difficult to say ‘no’? When this word, used sensitively and diplomatically can often …

6 non-career limiting ways of saying no to partners, colleagues and clients Read More »

Why is regularly ‘feeding your soul’ so important to making partner?

If you are going to work at peak performance, then you need to think differently about your health and well-being. Or as Chris William’s, performance coach to partners in the magic circle and Big 4, puts it, “Alternative Asset Management”. Most of us will find ourselves working at full stretch on the journey to get …

Why is regularly ‘feeding your soul’ so important to making partner? Read More »

Scroll to Top