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Whatever high-impact role you’re in – whether you’re a lawyer, accountant or consultant who manages a team or a parent with young children, perhaps both – things like anxiety, burnout, constant worry, and even depression may be par for the course. The difference now, however, is that there is a global pandemic and at the…
With the current UK government guidance being that office-based workers should carry on working from home for the foreseeable future, now is the time to really make good your daily structure when working from home. When we speak to our clients at the moment we are finding: the adrenaline-fuelled buzz at the start of lockdown…
As most working professionals spend a third of their time at work, it’s been a massive adjustment for the masses to start working from home. It’s hard enough just working from home without the added stress of looking after children and the constant financial and health worries stewing in the background, so it’s no wonder…
What many of us are have needed to learn very quickly over the last few years is how to cope with big life changes? And maybe not just cope with survive and then thrive!) How to cope with big life changes With such a sudden and drastic change to life as we know it, we…
In the last four weeks we have had to adapt to an immediate shift in how we work. People are already starting to adapt. However, this brings uncertainty to our working lives. We have had the initial intrigue of seeing where our colleagues work and what their homes look like. But we are missing the…
So many people I speak to recently (myself included) are telling me they are feeling fatigued and their energy levels are low. Given how much change we have had forced upon us, and our general levels of stress and anxiety, this isn’t surprising. Add in the threat of an impending global recession, firms pausing recruitment,…
How to stop working long hours when working from home Did you start lockdown with adrenaline-fuelled intentions about what you were going to do with all your spare time now you were working from home? And are you now finding that spare time you had from not commuting, not travelling, not doing the school run…
Many of us have now been working from home for the last month. And if you are like me, it hasn’t quite gone to plan. Perhaps you had unrealistic ideas, fuelled by the adrenaline buzz, of how productive you would be working from home freed of the shackles of the daily commute and needing to…
For a long time, physical meetings were considered far more productive and collaborative than online meetings. As technology continues to progress over time, however, this thinking has slowly been changing especially as more and more companies are starting to embrace remote working. Fast forward to today and we have a truly unique situation on our…
Many of us are finding out what it is like to work from home for an extended period of time. Given the speed at which most firms moved their employees to work remotely, many of the niceties didn’t happen. Namely support to get a working environment at home which minimised the impact on your body….
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